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The Manual Touch Physical Therapy

Whole Body Approach

Reclaim movement, function and life
For information, call: 847-541-7600
or email: info@themanualtouch.com
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Recent News – June 2014

June 2, 2014 By Denise Schwartz 2 Comments

tulipsbotanicgarden580

After the long winter of 2013-2014, Chicago has returned to its usual state of confusion, is it spring or is it summer?  I finished rehabbing my left peroneal tendonitis last Thanksgiving successfully and returned to running for the past 5 months, only to be derailed 3 weeks ago with right achilles tendonopathy.  As I can’t observe or diagnose my own biomechanical faults and weaknesses, I visited my physical therapist for some new exercises to nip this tendonopathy quickly before I lose another summer of running.   I resumed running a few days ago with an easy 3 mile run with no increase in achilles pain.

During my rehab last year I began swimming and actually learned to love swimming.  Last week I just inherited my son’s Specialized road bike and went for a bike ride.  As I have spun for the past few years, the transition to biking was not too bad, just had to get comfortable handling a road bike. 2 bike rides later, I am signed up for my first mini triathlon this weekend in Deerfield.

The Manual Touch 2014 events:

  • Together We Tri Triathlon club: swim clinic, sponsored their indoor triathlon in Glenview, gave injury prevention talks
  • Taught therapeutic taping to the therapists of Glantz Richman Rehab
  • Spoke to Carl Sandburg middle school students in Rolling Meadows, IL about physical therapy
  • Ran a 10k at The Equestrian Connection in Lake Forest

Remember to stay active,  and enjoy the beauty of nature despite our confusing Chicago weather!

 

 

Filed Under: Real Stories Tagged With: achilles tendonopathy, injury prevention, peroneal tendonitis, physical therapy, Together We Tri, triathlon

Comments

  1. gmalkin says

    June 2, 2014 at 5:50 pm

    I’m so impressed and strangely envious. I never had an injury until now and can’t believe how upsetting it is to see these nice running days go to waste. Good luck!

    Reply
  2. Denise Schwartz says

    June 2, 2014 at 5:57 pm

    Thanks and I know! Amazing how literally depressed I become wheni can’t run. I feel your pain

    Reply

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Testimonials

Denise gave me confidence that she knew what was wrong and what to do about it, and under her care I quickly felt better and am now on the road to better fitness. She has a feel for what’s causing what, and is good technically and also good at making you feel cared for.
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I needed help.  Denise and the manual touch provided the best customized, targeted therapy I could have found.  She put my torn knee back together, straightened my back, worked with me to regain the mobility I’d lost due to a neck injury, even had me doing dance steps I’d not done in 60 years.  I didn’t think I could do this; she showed me I could.
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I can honestly say that Denise was the first physical therapist to listen to my story.   She has demonstrated more patience and compassion than any other therapist that I’ve ever met. For the past 8 years, I have been symptomatic with Ehlers Danlos Syndrome (EDS), a rare genetic condition which affects the connective tissue throughout my body. As a result of this disorder I deal with ongoing severe acute and chronic pain and a variety of other rare overlapping conditions such as thoracic outl… Read more
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I had constant neck pain from a car accident 2 years ago.  I went through PT somewhere else without any good results.  I then was recommended to come to The Manual Touch PT. At my first appointment I could tell that Denise was able to get right to the point of my problems.  After numerous therapy sessions I felt such a relief of my constant pain.  It is better now, I can sleep better and use less pain medication.  My goal is to avoid surgery and I feel hopeful that will be possible.
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Denise Schwartz at Manual Touch is a marvelous diagnostician and therapist. During the past few years, I’ve sought out Denise’s care for various physical limitations. I am continually amazed by her ability to determine my discomfort’s cause as well as by the effectiveness of the exercises she recommends to ease my pain. She also knows how to best manipulate my aching joints to bring relief. I can whole-heartedly recommend Denise because she is a skilled, proficient, compassionate professional. … Read more
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I saw Denise for ongoing heal pain as well as an athletic back pain injury. My back pain is gone and my heal pain (which I’ve had for several years) is significantly better so that it doesn’t interfere with activity. The exercises Denise gave me have strengthened my core and will prevent future injuries. Not only that, she provides personalized and attentive treatment the entire visit (much more personalized care than traditional PT centers). I highly recommend Denise!
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Excellent, professional assessment and treatment for an older woman who’s had lots of failed therapy. Kind and compassionate and caring! Thanks.
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When I started to work with Denise I had shoulder and lower back pain.  She taught me various exercises along with posture that resulted in significant reduction in the pain.  Also, significantly improved my balance.  Her massage therapy greatly reduced the sensitivity to pressure that was caused by my open-heart surgery.
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We believe all body systems and mental/emotional health are connected. We take a whole body approach to discover why patients are not healing and what were the initial causes of their current symptoms. 

Our mission is to use this whole body approach to help patients heal and overcome pain and limitations, resulting in improved quality of life. We also aim to promote wellness in our communities through ongoing education. 
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Testimonials

Denise gave me confidence that she knew what was wrong and what to do about it, and under her care I quickly felt better and am now on the road to better fitness. She has a feel for what’s causing what, and is good technically and also good at making… Read more
Denise has worked on areas of severe pain and has diminished them to a tolerable level.
The physical therapy I received at The Manual Touch PT helped reduce my sciatica pain to a manageable level in just a few sessions.  The exercises I was given strengthened and trained my muscles to prevent further back problems allowing me to return… Read more
I needed help.  Denise and the manual touch provided the best customized, targeted therapy I could have found.  She put my torn knee back together, straightened my back, worked with me to regain the mobility I’d lost due to a neck injury, even ha… Read more
I can honestly say that Denise was the first physical therapist to listen to my story.   She has demonstrated more patience and compassion than any other therapist that I’ve ever met. For the past 8 years, I have been symptomatic with Ehlers Danlo… Read more
I had constant neck pain from a car accident 2 years ago.  I went through PT somewhere else without any good results.  I then was recommended to come to The Manual Touch PT. At my first appointment I could tell that Denise was able to get right … Read more
Denise Schwartz at Manual Touch is a marvelous diagnostician and therapist. During the past few years, I’ve sought out Denise’s care for various physical limitations. I am continually amazed by her ability to determine my discomfort’s cause as well a… Read more
I saw Denise for ongoing heal pain as well as an athletic back pain injury. My back pain is gone and my heal pain (which I’ve had for several years) is significantly better so that it doesn’t interfere with activity. The exercises Denise gave me have… Read more
Excellent, professional assessment and treatment for an older woman who’s had lots of failed therapy. Kind and compassionate and caring! Thanks.
When I started to work with Denise I had shoulder and lower back pain.  She taught me various exercises along with posture that resulted in significant reduction in the pain.  Also, significantly improved my balance.  Her massage therapy greatly r… Read more
Read More

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