I hope everyone has been getting outside and enjoying our fabulous weather the past few months. I know I have. I am now going on 3 solid months of painfree running 3-4x/week! Yeah – so grateful! Although I enjoyed my newfound cross training activities of swimming and biking, I just don’t get that “runner’s high” from them like I get from running.
This month I had a wonderful photo shoot at my office with Nicole and Tommy Johnston of Coleigh Photography. I want to thank all the “models” that helped make the photo shoot a success as well as the beautiful work of Coleigh Photography. You can see some of the photos here in this newsletter, on my website, and marketing materials.
In this newsletter you will find some helpful hints for painful feet, that will ultimately help with overall function, and an update on The Manual Touch Running services.