knee-and-hip-pain-relief

Denise is the best! 4 weeks before my first marathon she suggested a couple minor tweaks to my form and it immediately improved my comfort and speed. My next run was a 5 miler, and I felt so good that I ran it almost a minute / mile faster. Best run …

Having spent several years trying to deal with sciatic nerve problems, I was happy to be referred to Manual Touch Physical Therapy and Denise.  Denise is thoughtful, kind, and a helpful person whose exercises are helping me improve. Her on line vide…

My physician referred me to The Manual Touch and I’ve been going to see Denise there for 5 months now. Initially I went to help me heal from a torn meniscus surgery in my knee. I was also experiencing a great deal of pain in my lower back due to spin…

After going from a collegiate athlete to a working professional with a desk job, I was surprised when I started having breathing problems after working for a few years. I went to multiple doctors and ran different tests, but there was no straightforw…

I’ve been to several other PT’s but have never had as effective and long-lasting results as I experienced through Denise. While training for a 70.3 Ironman this year, I developed some debilitating hip and leg pains that made me question whether I…

I came to Denise with pain in my neck and upper back from a fall earlier this year.  In addition, I also have chronic low back pain. Denise evaluated me and went right to work giving me exercises and hands on therapy to help me. Today is my eight…

I was referred to Denise by Karen Brownlee, my instructor at the Northbrook YMCA.  I had a pain in my right biceps muscle, possibly from trying a biceps dip exercise.  This was after consulting with my orthopedic doctor, who had prescribed two type…