Nutrition for the Endurance Athlete
Nutrition for the Endurance Athlete
Proper nutrition is important for optimal performance and each person's nutritional requirements are unique, just like their fingerprint. Nutrition is life's fuel, and specific to the individual. Patricia Kaufman, a Functional Nutritionist and endurance athlete, is the owner of Purple Greens, a Chicago-based company providing nutritional guidance and expertise to a wide variety of clientele […]