As kids, we all just ran because it felt good. We didn’t worry about form or technique. As adults, many of us still run with no thought to our form […]
A Great Tip for Managing Stress During Covid-19 Outbreak
The world is experiencing a pandemic crisis that I have never seen in my lifetime. Even my mother hasn’t seen this in her lifetime. We are inundated hourly with new […]
How to test and choose the right walking or running shoes for your feet
Do you go to the shoe store and get overwhelmed by the many choices? Do you often choose shoes based on how they look, only later to realize they hurt […]
Death & Chocolate: Larger Than Life Conversations
Guest post by Gayle Byck, PhD, BCPA and Allison List, MA, LCSW “The unexamined life is not worth living.” – Socrates Do you know the most important conversation about living that the […]
To Stretch or Not to Stretch?
The following is a guest post by Dr. Kevin Capata, PT, DPT, CSCS. This article first appeared on rauschpt.net. I am really stiff and feel super tight! I should probably stretch more […]
- « Previous Page
- 1
- …
- 10
- 11
- 12
- 13
- 14
- …
- 19
- Next Page »