While walking his german shepherd, my uncle got tangled up in his dog’s leash and fell down, as the dog decided to go a different direction. Gail bent down to fill her dog’s food bowl and hurt her back. Lori’s dog took off after another dog pulling Lori’s arm causing rotator cuff tendonitis. I know; […]
Fall Prevention Day at the Northbrook YMCA
This past April I spent a morning at the Northbrook YMCA providing fall risk/balance screenings. I love offering this service, as I think improving balance and avoiding falls is extremely important. My lovely assistant, my mom Anita, and I arrived at the Northbrook YMCA at 8:30 a.m. We set up the room and waited for […]
My Son is a College Graduate!
Drew is now an Illini graduate! On May 11, 2019, we had the honor of watching Drew graduate from the University of Illinois, College of Engineering in Computer Science. Our day began in my brother’s borrowed mini van. Steve, Jenna and I picked up my in-laws and my mother and we began the journey to […]
Patient Spotlight: Beth’s Hip, Neck, and Lower Back Pain
How did you come to own a flower shop? Well, in thinking back, it was just a stroke of good luck. It was really my husband’s business adventure. He had financed his college education by working part time in a local flower shop. Years later, he ended up buying a flower shop with a […]
5 Ways to STOP Procrastinating
The blog post originally appeared on ibzcoaching.com, authored by Dr. Ilene Berns-Zare Even minimal progress toward a goal, can help you achieve it! Many of us struggle with procrastination. We need to do something and we deliberately don’t do it, even though we know this isn’t in our best interest. Here’s an example. Linda has […]
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