Why Come Here?
You’ve been everywhere else…we can help using our Whole Body Approach of traditional and non-traditional physical therapy as we move forward together on your healing journey.
Running
You want to run… we will work together to move forward, using a Whole Body Approach to Running, to meet your goals, prevent/treat injury, and optimize how you run.
From Our Blog
Health Tips
Kinesio Taping: Relief for Anything from Ankle Sprains to Back Pain
Have you been to the gym working out on the elliptical, happened to look at the person next you and noticed brightly colored tape wrapped around their shoulder? Or maybe you watched the olympic bobsledding a few years back and noticed black tape on this athlete’s calf? A few years ago, when I had achilles […]
Running Tips
Are You Fueling Too Much?
This post first appeared on PurpleGreens.life. It’s exciting! You signed up to complete a triathlon, century, marathon, or another ultra event this summer. The training requires time and dedication to get your body ready. You have your training plan figured out and are ready to go. But are you? What’s your fueling strategy? You may […]
Real Stories
Transitions and Achieving Success
If you have children or are a student yourself, August is a time of transition. My husband and I are entering our last transition of “back to school” with our son, Drew. He is entering his senior and final year at the University of Illinois (U of IL), after completing a summer internship at Garmin […]
Resources
Videos
Check out our library of exercise videos on YouTube. Learn how to find your center of balance, take stairs safely, strengthen your back and core, and more!
Events
We regularly team-up with other health professionals in the area to provide free and low-cost educational events. View our event calendar to find events near you!
Workshops
Don’t let pain and discomfort steal your joy! Come learn how to heal naturally. Join us for monthly workshops at our clinic to learn how you can restore your health and wellbeing.
