Why do you Run? I like to compete and do well in races. Running makes me feel like I’ve accomplished something even though while racing I feel like I’m dying. I’ve found that my mood is better after a run and it is a good escape from the stress of school. My goal is to […]
Glenn came to me 4 weeks before he was supposed to do his first marathon, the iconic Chicago marathon. He was unable to run because of knee pain and his longest training run to date had been 16 miles. I assured Glenn, with his background of being a sprint triathlete, that he could finish this […]
Carney Minasian How did you start doing triathlons? About 10 years ago I began running, per doctor’s orders to exercise, as I was 40 pounds overweight and had chest and arm pain. In 2009, I had some eye surgery and wasn’t allowed to exercise for 9 months, which made me a bit crazed from having […]
I’ll be there providing running advice! Road Runner Sports Kildeer Wednesday, July 8, 2015 from 6:00 PM to 8:00 PM (CDT) REGISTER
I’ll be there providing running advice! Road Runner Sports Wilmette Tuesday, July 7, 2015 from 6:00 PM to 8:00 PM (CDT) REGISTER
A few years back I saw a YouTube video by Todd Kenyon, PhD from www.TTBIKEFIT.com. He was comparing the two primary running styles of elite ironman triathletes. He called the 2 running styles, gazelles and gliders.