The Manual Touch Physical Therapy
Whole Body Approach
Proper nutrition is important for optimal performance and each person's nutritional requirements are unique, just like their fingerprint. Nutrition is life's fuel, and specific to the individual. Patricia Kaufman, a Functional Nutritionist and endurance athlete, is the owner of Purple Greens, a Chicago-based company providing nutritional guidance and expertise to a wide variety of clientele […]
Come Learn How to Integrate Mindfulness & Meditation Into Your Everyday Life. Mindfulness and meditation are hot topics these days, and for good reason. Learning these skills can be an important element of improving and maintaining your overall health. Mindfulness expert, Judy Craven, will teach a Mindfulness & Meditation Classes at The Manual Touch Physical […]
Learn How to Heal Lower Back Pain Naturally! Did you know that Low back pain and Sciatica combine to be the #1 reason people go to the doctor? And we are experiencing an opioid/painkiller epidemic in this country! Do any of these describe you? Your workout routine has been disrupted by pain. You have difficulty […]
